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Special Plans

Special population such as pregnant ladies, seniors, etc... needs special training plans with experts that studied how to deal with their condition.

At The Fit Mattars we provide plans that meet such needs.

Image by Joyce McCown

Scoliosis

Scoliosis is a spine condition where the spine has a rotated form, Such condition needs specific way and ideology of training.

At The Fit Mattars we have a rich experience dealing with such case and we can help providing the appropriate training plans.

Pre/Post-Natal

As long as pregnant ladies are cleared to exercise, special workouts can have enormous benefits that can help through such amazing journey.

Also after giving birth to your precious ones, working-out will help you regain track to your usual life schedule.

Pregnancy Yoga
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